Magnesium, Mg in Fast foods, croissant, with egg, cheese, and bacon Calculator
Fast Foods
In 100 g (Grams) of Fast foods, croissant, with egg, cheese, and bacon there is 17 mg of Magnesium, Mg.
Fast foods, croissant, with egg, cheese, and bacon
Fast foods, croissant, with egg, cheese, and bacon is a type of Fast Foods. The most significant nutrients in Fast foods, croissant, with egg, cheese, and bacon are listed below.
Water
|
45.83 g
|
45.83
|
g
|
Energy (calorie)
|
289 kcal
|
289
|
kcal
|
Energy (joule)
|
1210 kJ
|
1210
|
kJ
|
Protein
|
12.92 g
|
12.92
|
g
|
Total lipid (fat)
|
16.4 g
|
16.4
|
g
|
Ash
|
2.35 g
|
2.35
|
g
|
Carbohydrate, by difference
|
22.5 g
|
22.5
|
g
|
Fiber, total dietary
|
1 g
|
1
|
g
|
Sugars, total
|
4.8 g
|
4.8
|
g
|
Calcium, Ca
|
146 mg
|
146
|
mg
|
Iron, Fe
|
1.55 mg
|
1.55
|
mg
|
Magnesium, Mg
|
17 mg
|
17
|
mg
|
Phosphorus, P
|
217 mg
|
217
|
mg
|
Potassium, K
|
160 mg
|
160
|
mg
|
Sodium, Na
|
602 mg
|
602
|
mg
|
Zinc, Zn
|
1.31 mg
|
1.31
|
mg
|
Copper, Cu
|
0.072 mg
|
0.072
|
mg
|
Manganese, Mn
|
0.146 mg
|
0.146
|
mg
|
Selenium, Se
|
26.6 µg
|
26.6
|
µg
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
0.1
|
mg
|
Thiamin
|
0.227 mg
|
0.227
|
mg
|
Riboflavin
|
0.296 mg
|
0.296
|
mg
|
Niacin
|
2.007 mg
|
2.007
|
mg
|
Pantothenic acid
|
1.006 mg
|
1.006
|
mg
|
Vitamin B-6
|
0.09 mg
|
0.09
|
mg
|
Folate, total
|
51 µg
|
51
|
µg
|
Folic acid
|
24 µg
|
24
|
µg
|
Folate, food
|
27 µg
|
27
|
µg
|
Folate, DFE
|
67 µg
|
67
|
µg
|
Choline, total
|
126.1 mg
|
126.1
|
mg
|
Vitamin B-12
|
0.64 µg
|
0.64
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
176 µg
|
176
|
µg
|
Retinol
|
173 µg
|
173
|
µg
|
Carotene, beta
|
35 µg
|
35
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
4 µg
|
4
|
µg
|
Vitamin A, IU
|
638 IU
|
638
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
196 µg
|
196
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.97 mg
|
0.97
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0.8 µg
|
0.8
|
µg
|
Vitamin D
|
31 IU
|
31
|
IU
|
Vitamin K (phylloquinone)
|
2.8 µg
|
2.8
|
µg
|
Fatty acids, total saturated
|
7.031 g
|
7.031
|
g
|
4:0 butanoic, butyric fatty acid
|
0.233 g
|
0.233
|
g
|
6:0 hexanoic, caproic fatty acid
|
0.149 g
|
0.149
|
g
|
8:0 octanoic, caprylic fatty acid
|
0.091 g
|
0.091
|
g
|
10:0 decanoic, capric fatty acid
|
0.207 g
|
0.207
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.229 g
|
0.229
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.849 g
|
0.849
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
3.517 g
|
3.517
|
g
|
18:0 octadecanoic, stearic fatty acid
|
1.549 g
|
1.549
|
g
|
Fatty acids, total monounsaturated
|
5.753 g
|
5.753
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.324 g
|
0.324
|
g
|
18:1 undifferentiated
|
5.232 g
|
5.232
|
g
|
20:1 eicosenoic, gadoleic
|
0.058 g
|
0.058
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0.001 g
|
0.001
|
g
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
1.989 g
|
1.989
|
g
|
18:2 undifferentiated
|
1.653 g
|
1.653
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.179 g
|
0.179
|
g
|
18:4 octadecatetraenoic, parinaric
|
0.001 g
|
0.001
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.076 g
|
0.076
|
g
|
20:5 n-3 (EPA)
|
0.003 g
|
0.003
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.006 g
|
0.006
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.019 g
|
0.019
|
g
|
Cholesterol
|
170 mg
|
170
|
mg
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Fast foods, croissant, with egg, cheese, and bacon